Frances K. Wu, MSW, JD
My Approach
I work primarily from a psychodynamic, insight-oriented approach, in which I seek to help you uncover subconscious patterns or feelings that may be affecting your present-day life. Many of our behavioral and relationship patterns are formed early in life, resulting from a combination of our given temperament (nature) and the environment in which we were raised (nurture). I utilize an integrative approach that includes mindfulness and stress reduction techniques, cognitive behavioral therapy, narrative therapy, multicultural therapy, and a person-centered, relational style. I believe our personal strengths are the cornerstone of our resilience and I therefore seek to help illuminate your strengths and explore the ways in which they can further enhance your life.
Throughout the therapeutic relationship, I offer a safe, empathic, compassionate space in which you can share your story and be seen and heard.
Experience
I have worked in a variety of settings, including a college counseling center, case management agency for seniors, in-patient psychiatric hospital unit, and private psychotherapy agency. In these settings, I have provided individual therapy, group therapy, crisis management, and case management.
Prior to becoming a clinical social worker, I was a regulatory lawyer for 15 years for the food, drug, device and cosmetic industries. In that capacity, I served as a partner in a boutique law firm, and, later, as in-house counsel for an industry trade association.
Education
The Catholic University of America, National Catholic School of Social Service, Master of Social Work (clinical concentration)
Boston University School of Law, Juris Doctor
University of California at Berkeley, Bachelor of Arts in Social Science
Licensure and Certifications
Licensed Independent Clinical Social Worker in DC, Maryland and Virginia
Licensed Attorney in DC and California (inactive status)
Eastern Group Psychotherapy Society Group Therapist Training Program - 2023-24
Certified Group Psychotherapist (CGP) Certification - in progress
Personal
I am a Taiwanese-American who was born in Buffalo, New York and raised in the Mojave Desert of California. I am a lover of people, documentaries, biopics, memoirs and pastries. In my spare time, I enjoy hiking, tennis, being in nature, cooking, reading and traveling. I am married with two children and reside in NW DC.