Current Group Offerings:

Acculturation Group

Are you or your parents originally from another culture or country? Do you struggle to mesh the values of your family’s native culture with the values of the dominant culture? This group will provide a safe, supportive space to discuss and process family dynamics, cultural conflicts, relationships, identities and more.

WHO:  Young adults, ranging from 18 years old to late 30s. Enrollment is currently open to 6-8 members

WHAT:   Weekly group therapy (Zoom or in-person TBD)

WHEN:  The group will aim to start in May 2024 (day of week and time of group TBD) and will run for 10 weeks, with the option to extend beyond that.

WHY:  Group therapy helps you recognize you are not alone and provides a valuable opportunity for personal growth, development of insight, and greater authenticity in relationships – both in sharing your story and in learning about the experiences of others. Group therapy can be an adjunct to individual therapy.